Is B.Happy Peanut Butter Snack Mix Gluten Free?
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Ingredients
Honey Roasted Peanuts (peanuts, sugar, honey, vegetable oil, salt, modified food starch, maltodextrin and xanthan gum), milk chocolate (sugar, cocoa butter, whole milk powder, nonfat milk, milkfat, unsweetened chocolate, soy lecithin, natural flavors), toffee (sugar, palm oil, diary butter (milk), almonds (roasted in cocoa butter and/or sunflower oil); contains 2% or less of salt, artificial flavor, soy lecithin), rice crispies (rice, sugar, 2% or less of salt, malt flavor), peanut oil. CONTAINS COCONUT, MILK, AND PEANUT. Made in a facility that contains wheat, soy, milk, peanuts, and tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.