Is COCONUT CRUSH COCONUT ICE CREAM WITH CRUSHED COOKIE SWIRLS PREMIUM ICE CREAM, COCONUT CRUSH Dairy Free?

Ingredients

MILK, CREAM, CORN SYRUP, CRUSHED COOKIE SWIRLS {SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CHOCOLATE COOKIE CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, NATURAL FLAVOR. SOY LECITHIN], COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVORS}, LIQUID SUGAR, SKIM MILK, BUTTERMILK, COCONUT PUREE [CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR (COCONUT, SUGAR, NATURAL FLAVORING), CITRIC ACID], MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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