Is Cub Black Cherry/glazed Angel Food Lite N Cool, Black Cherry/glazed Low FODMAP?

Ingredients

CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, SALT, CREAM OF TARTAR, CELLULOSE GUM, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE (WHIPPING AID)), SUGAR WATER, CORN SYRUP ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE) CITRIC ACID AGAR MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, BLEACHED WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP PINEAPPLE (PRESERVED WITH ASCORBIC ACID), CORN SYRUP CONTAINS 2% OR LESS OF EACH OF THE FOLLING DEXTROSE WATER, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE POTASSIUM SORBATE) PECTIN(SUCROSE)ARTIFICIAL FLAVOR RED 40, RED 3, 5ODIUM CITRATE, BLUE 2, ALMOND EMULSION WATER PROPYLENE GLYCOL ARTIFICIAL FLAVORS XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE) WATER, SUGAR, GLYCERINE, FD&C RED #40, MODIFIED CORN STARCH FD&C RED #CARRAGEENAN POTASSIUM SORBATE (PRESERVATIVE) XANTHAN GUM CITRIC ACID, MALTODEXTRIN, DEXTROSE, CITRIC ACID, SALT, CALCIUM PHOSPHATE, MALTODEXTRIN, RED 40, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C) ARTIFICIAL FLAVOR, BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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