Is Kemps Smooth & Creamy Mint Chocolate Chip Frozen Yogurt Tub Low FODMAP?

Ingredients

Skim Milk, Sugar, Cultured Skim Milk, Corn Syrup, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Skim Milk, Soy Lecithin, Salt, Natural Flavor), Whey, Maltodextrin, Contains Less Than 2% of Sweet Cream Buttermilk, Natural Flavor, Cellulose Gel, Propylene Glycol Monoester, Mono and Diglycerides, Cellulose Gum, Modified Cellulose, Calcium Sulfate, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products