Is Las Tortillas Buena Vista Mexican Corn Tortillas Vegan?
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Ingredients
Stoneground corn treated with Hydrated Lime, Water, Cellulose Gum Guar Gum, Dextrose, Methyl Paraben Propyl Paraben, Benzoic Acid, Sodium Propionate, Propionic Acid, Sorbic Acid, Enzymes, Acidulate, Phosphoric Acid, Fumaric Acid. To preserve freshness. For blue tortilla FD&C #2 blue, #40 red.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.