Is LIQUID MULTI KIDS (WILD BERRY) - 473ML Dairy Free?
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Ingredients
Beta Carotene, Vitamin C (As Ascorbic Acid), Vitamin D (As Ergocalciferol), Vitamin E (From D-alpha Tocopheryl Acetate), Vitamin B1 (From Thiamine Hydrochloride), Riboflavin (Vitamin B-2), Vitamin B3 (From Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (As Folic Acid), Vitamin B-12 (As Cyanocobalamin), Biotin, Vitamin B5 (From Calcium D-pantothenate), Calcium (From Calcium Carbonate), Iodine (From Kelp), Magnesium (From Magnesium Oxide), Water, Xylitol, Clygerin, Natural Flavours (Vitaberry Hi-orac Fruit Blend), Cirtric Acid, Malic Acid, Lecithin, Xanthan Gum, Potassium Sorbate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.