Is LIQUID MULTI KIDS (WILD BERRY) - 473ML Low FODMAP?
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Ingredients
Beta Carotene, Vitamin C (As Ascorbic Acid), Vitamin D (As Ergocalciferol), Vitamin E (From D-alpha Tocopheryl Acetate), Vitamin B1 (From Thiamine Hydrochloride), Riboflavin (Vitamin B-2), Vitamin B3 (From Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (As Folic Acid), Vitamin B-12 (As Cyanocobalamin), Biotin, Vitamin B5 (From Calcium D-pantothenate), Calcium (From Calcium Carbonate), Iodine (From Kelp), Magnesium (From Magnesium Oxide), Water, Xylitol, Clygerin, Natural Flavours (Vitaberry Hi-orac Fruit Blend), Cirtric Acid, Malic Acid, Lecithin, Xanthan Gum, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.