Is LIQUID MULTI KIDS (WILD BERRY) - 473ML Vegetarian?


Ingredients
Beta Carotene, Vitamin C (As Ascorbic Acid), Vitamin D (As Ergocalciferol), Vitamin E (From D-alpha Tocopheryl Acetate), Vitamin B1 (From Thiamine Hydrochloride), Riboflavin (Vitamin B-2), Vitamin B3 (From Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (As Folic Acid), Vitamin B-12 (As Cyanocobalamin), Biotin, Vitamin B5 (From Calcium D-pantothenate), Calcium (From Calcium Carbonate), Iodine (From Kelp), Magnesium (From Magnesium Oxide), Water, Xylitol, Clygerin, Natural Flavours (Vitaberry Hi-orac Fruit Blend), Cirtric Acid, Malic Acid, Lecithin, Xanthan Gum, Potassium Sorbate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


