Is Neal's Yard Remedies Reviving White Tea Face Mask Low FODMAP?
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Ingredients
Aqua/Water, Kaolin, Alcohol, Glycerin**, Oryza Sativa (Rice) Extract*, Zinc Oxide, Cetyl Alcohol, Cucurbita Pepo (Pumpkin) Seed Oil*, Rosa Centifolia Flower Extract, Cetearyl Olivate, Oenothera Biennis (Evening Primrose) Oil*, Sodium Hyaluronate, Sorbitan Olivate, Propolis Extract*, Camellia Sinensis Leaf Extract, Cistus Ladaniferus Oil*, Elettaria Cardamomum Seed Oil*, Centella Asiatica Extract*, Boswellia Sacra Resin Oil*, Pogostemon Cablin Leaf Oil*, Aloe Barbadensis Leaf Juice Powder*, Limonene.�*Organic **Organic Origin. From Essential Oils.Made With 60% Organic Ingredients And 31% Mineral Content.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.