Is Orly Breathable Colour Stronger than ever Nail Polish Low FODMAP?
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Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Acetyl Tributyl Citrate, Isopropyl Alcohol, Stearalkonium Bentonite, Acrylates Copolymer, Sucrose Acetate Isobutyrate, Silica, Mica, Synthetic Fluorphlogopite, Styrene/Acrylates Copolymer, Calcium Aluminum Borosilicate, Benzophenone-1, Trimethylpentanediyl Dibenzoate, Dimethicone, Trimethylsiloxysilicate, Tin Oxide, Argania Spinosa Kernel Oil, Ascorbyl Palmitate, Panthenol, Phenoxyethanol, Fucus Vesiculosus Extract, Aspalathus Linearis Leaf Extract, Water/Aqua/Eau, Propylene Glycol, Glycerin. May Contain (+/-): CI 77891 (Titanium Dioxide), CI 15850 (Red 6), CI 73360 (Red 30), CI 77491 (Red Iron Oxide), CI 77499 (Black Iron Oxide), CI 77492 (Yellow Iron Oxide), CI 15880 (Red 34), CI 15850 (Red 7), CI 19140 (Yellow 5), CI 77163 (Bismuth Oxychloride), CI 77510 (Ferric Ammonium Ferrocyanide), CI 42090 (Blue 1), CI 60725 (Violet 2), CI 47005 (Yellow 10), CI 77000 (Aluminum Powder), CI 77489 (Brown Iron Oxide), CI 77007 (Ultramarines), CI 77266 (Black 2), CI 77288 (Chromium Oxide Greens).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.