Is Pollo Asado Vegan?
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Ingredients
Ingredients: Boneless Skinless Chicken Thigh Meat, Asado Marinade (Lemon Juice, Seasoning [Granulated Garlic, Salt, Ground Chile Pepper, Black Pepper, Cumin, Oregano], Marinade [Rice Vinegar {Rice Vinegar, Cane Sugar, Salt}, Achiote Paste {Annatto Seed, Cornmeal, Salt, Granulated Garlic, Spices, Crushed Chile Peppers, Vinegar, Water}, Canola Oil, Water, Cilantro, Green Onions, Sea Salt, Orange Juice Concentrate, Garlic, Jalapeno Peppers, Cumin, Black Pepper], Vinegar Powder, Natural Flavor), Lemon Slices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.