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Is PREMIUM ICE CREAM, OLD-FASHIONED EGG NOG Dairy Free?

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Ingredients

CREAM, MILK, SUGAR, CINNAMON SAUCE [SUGAR, CORN SYRUP, WATER, BUTTER, MODIFIED FOOD STARCH, CINNAMON, CARAMEL COLOR, NATURAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN], NONFAT MILK, EGG NOG BASE [CORN SYRUP, PASTEURIZED EGG YOLKS, SUGAR, WATER, SPICES (NUTMEG, GINGER), NATURAL AND ARTIFICIAL FLAVORS, TURMERIC AND ANNATTO (FOR COLOR), PINEAPPLE JUICE CONCENTRATE, CITRIC ACID], CORN SYRUP, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? PREMIUM ICE CREAM, OLD-FASHIONED EGG NOG | Spoonful