Is Reese's Mallow-Top Marshmallow Flavoured Creme With Milk Chocolate Dairy Free?

Ingredients

Sugars (sugar, Dextrose, Corn Syrup Solids, Lactose), Peanuts, Milk Chocolate [sugars (sugar, Lactose), Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Lecithin (soy), Polyglycerol Polyricinoleate], Modified Palm Oil And Modified Vegetable Oil (shea, Sunflower And/or Safflower), Modified Palm Kernel Oil, Milk Ingredients, Salt, Natural And Artificial Flavours, Lecithin (soy), Polyglycerol Polyricinoleate, Tbhq, Citric Acid. Contains: Peanuts, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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