Is Sal's Cajun All Natural Pasta Sauce, Cajun Vegan?

Ingredients

TOMATO PUREE (TOMATO PASTE WATER), FRESH ONIONS, FRESH GREEN BELL PEPPER, FRESH CELERY, EXTRA VIRGIN OLIVE OIL, SEASONED RICE VINEGAR, INVERT SUGAR, SALT), FRESH GARLIC, SALT, SEASONING DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), SALT, SPICES, PAPRIKA, NATURAL COLOR (PAPRIKA), NATURAL LEMON OIL), HOT SAUCE DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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