Is Sesame Noodle W Chicken - 0.50 Lb Low FODMAP?

Ingredients

Ingredients: Durum Wheat Semolina,Chicken,Niacin,Iron (ferrous Sulfate),Red Bell Peppers,Sesame Oil,Green Onions,Thiamine Mononitrate,Riboflavin,Folic Acid,Sugar,Contains 2% Or Less: Chili,Black Pepper,Canola Oil,Dimethylpolysiloxane (anti-foaming),Garlic,Sesame Seeds,Organic Concentrated Grape Must,Organic Grape Must,Organic Wine Vinegar,Parsley,Salt,Sodium Benzoate (preservative),Soybeans,Sunflower Oil,Tbhq (preservative),Citric Acid (preservative),Water,Wheat##tdmk## **contains:soy,Wheat And Sesame.**may Contain Egg,Milk,Peanuts,Crustacean,Fish And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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