Is Signature SELECT/Refreshe Drink Mix Fruit Punch - 6-0.35 Oz Low FODMAP?

Ingredients

Citric Acid, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Sodium Citrate, Calcium Phosphate, Red 40, Contains Less Than 2% Of Acesulfame Potassium, Potassium Citrate, Natural & Artificial Flavors, Corn Syrup Solids (Adds A Trivial Amount Of Sugar), Calcium Silicate, Magnesium Oxide, Artificial Color, Sugar (Adds A Trivial Amount Of Sugar), Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products