Is TERIYAKI FLAVORED FULLY COOKED CHICKEN FILLETS, TERIYAKI Low FODMAP?

Ingredients

INGREDIENTS: BONELESS, SKINLESS CHICKEN THIGHS, TERIYAKI GLAZE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, FLAVOR ENHANCER (WATER, FLAVOR, MALTODEXTRIN, SALT), SOYBEAN OIL, GARLIC POWDER, SODIUM BENZOATE (ADDED AS A PRESERVATIVE), XANTHAN GUM, SPICE, LIQUID SUCROSE, ARTIFICIAL FLAVOR (ETHYL ALCOHOL, WATER, ARTIFICIAL FLAVORS)], TERIYAKI SAUCE [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SUGAR, WATER, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE ADDED AS A PRESERVATIVE, SPICE, ARTIFICIAL FLAVOR], WATER, SEASONING [CORN SYRUP SOLIDS, BROWN SUGAR, SALT, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, DRIED VINEGAR), GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], SUGAR, MODIFIED CORN STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products